Sift: Hold on to what matters and the rest falls away.


 Click on the picture above to view gift options!

Click on the picture above to view gift options!

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Sift Yoga is BRAND NEW! We offer classes 7 days a week at various times. The schedule will continue to expand as we grow. Take a look and find your perfect fit! 


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Looking for more ways to build your home practice, tips on how to feel more at ease in a pose, or just want to read something fun about yoga... Check out the BLOG! 

Sift believes our membership should be flexible to meet the needs of business professionals, families, and traveling seniors. That is why we offer Punch Passes and Drop-in Rates. Find an option that works for your budget and lifestyle. 


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Carrie's passion for Youth and Yoga unite in these FUN and Educational Youth Yoga Events! If you are looking for information about our Special Events for kids, check out what is available in your area. 

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We know starting at a new place can be difficult. Ease your mind with a few FAQ. If you don't find the answers you are looking for here or under the "Classes" heading - email us!


Happy you have found this site, let's connect and share our love of yoga!