Yoga at Friedman Park

May 2018 - We will be at the park 3 dates! 

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May Dates: 

Wednesdays: 

May 9th - 8:30-9:15 and May 16th - 8:30 -9:15 am


Sunday:
May 27th 9:00 am
 

GOALS OF THIS PROGRAM:

  • Connect the people of Warrick County to nature by practicing Yoga outdoors.

  • Help build a feeling of community.

  • Promote Health and Wellness to the citizens of Warrick County.

  •  Introduce Yoga to a wider audience than those with Studio or Gym Memberships.

WHAT ARE THE BENEFITS OF YOGA?

  • Develop body awareness

  • Manage stress through breathing, awareness, meditation and healthy movement

  • Build concentration and focus

  • Increase confidence and positive self-image

  • Increase strength, flexibility, and balance

  • Feel part of a healthy, non-competitive group

WHAT TYPES OF CLASSES ARE OFFERED?

Classes will be All-Levels classes open to the public. Most classes will be intended for adults, however children 12 years and up may accompany parents. Classes for Children and Families will be offered as special weekend events, and will be advertised as such. Since the instructor, does hold an Indiana Teaching license and a Children’s Yoga Teaching Certificate the opportunity for youth programs may come about as the program evolves.    

COST

Each class is a suggested donation of $5-10/ participant for instructor time and travel.

LOCATION

The NEW Friedman Park, 2700 Park Dr, Newburgh, IN 47630

Amphitheater - Top Level OR other Flat Surface of Choice

*Look for the signs for “Yoga in the Park”

ADDITIONAL DETAILS:

  • No online pre-registration is necessary (drop-ins welcome).

  • Please arrive at least 10 minutes early to sign a liability waiver and place your mat.

  • We will be outside! Bring your mat (or beach towel), hat, sunglasses, sunscreen, bug spray, and outdoor accessories.

  • Public Restrooms are available for use.

 

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