Is it time to invest in a coach?

Yoga Coaching is a perfect place to

enhance, grow, or start off on the right foot.

 

Private Yoga Coaching
from 50.00

We have all been a new student before, and completely understand the hesitation one feels when walking into a yoga class for the first time, if you are new to yoga - Private Yoga Coaching may be a perfect fit. Private yoga sessions can help you gain the confidence you desire for public classes or simply developing your own home practice.

However, Private Sessions are not only for beginners! 
Contact me and we will work together to deepen your practice. 

Session:
Quantity:
Add To Cart

Check out the Package Options below:

Package 1: 6-week "Get me Started" Yoga Coaching

  • Six one hour sessions at your location for up to two people 
  • Private Coaching on how to grow a home practice appropriate for your fitness level or goals
  • Private Coaching on getting the most out of Yoga Props
  • Personalized sessions each week to help you become comfortable on your mat
  • $270 (Sessions Held at Sift Yoga)

Package 2: 6-week "Take Me Further" Yoga Coaching

  • Six one hour sessions at your location for up to two people
  • Private Coaching personalized to help you reach your yoga goals
  • Private Coaching on building a home practice appropriate for your level of practice
  • $270 (Sessions Held at Sift Yoga) 

Package 3: Build a Home Practice

  • Six one hour sessions at your location for up to two people
  • Private Coaching covering: understanding what self practice means and why; the different approaches to yoga outside the classroom; how to dedicate the “right” amount of time; obstacles to yoga practice at home; building your own sequence; how to set up for home practice; and tips to making it sustainable.
  • Includes: Planning and Goal Sheets, Weekly Check-ins and motivations
  • $300

Package 4: On-Going Yoga Coaching

  • One hour sessions at Sift Yoga
  • Private Coaching on a weekly or bi-weekly basis
  • Personalized Sessions alone or with a friend 
  • Contact Me for pricing and additional information. 

Contact me and we will work together to deepen your practice.