Yoga Makes Me Smile!

What makes you smile?

For me it can be something BIG like watching my kids go crazy with amazement at Disney World or something as simple as a gentle glance from my husband.

It could be watching my kids play TOGETHER, the twins living in their own special world, or seeing each of them peacefully sleeping.

It could be the ENTIRE family EATING the same dinner (am I right?), the dog behaving when company is around, or making it to school on time WITH NO tears!

Life is full of simple moments that should allow a smile. 

YOGA gives me that. Yoga gives me the time to breathe, and be more present. Just 5 simple minutes can reset your mindset! 

STAY true to you today and ENJOY each moment that makes you smile. -- Oh, and I'd love to hear about your moments.