Day 1: Pine Tree - Mountain
Day 2: Snowfall - Forward Fold
Day 3: Peppermint - Squat
Day 4: Stocking - Low lunge
Day 5: Gift - Plank
Day 6: Penguin - Cobra
Day 7: Sleigh - Bow
Day 8: Gingerbread House - Downward Facing Dog
From downward facing dog, Gingerbread House, slowly walk your feet up to meet your hands. Inhale as you rise back up standing nice and tall. Shift balance to one leg, stand on one leg and bend your knee, place the sole of your foot on your inner calf or thigh, and balance.
- What color light do you think we should put on the tree?
- Have you ever made an ornament to place on the tree?
- What about the top of the tree, what should we place at the top?