Day 1: Pine Tree - Mountain
Day 2: Snowfall - Forward Fold
Day 3: Peppermint - Squat
Day 4: Stocking - low lunge
From stocking, lunge pose, step your feet to the back of your mat. Balance on your palms and your bent toes, keeping your arms straight, and your back long. Pretend to be a rectangle shaped box, wrapped up with wrapping paper.
- What gifts are you excited to give this year?
- Why is giving to others important?