Day 1: Pine Tree - Mountain
Day 2: Snowfall - Forward Fold
Day 3: Peppermint - Squat
From squat, Peppermint Pose, step your left foot back to the back of your mat, right foot on the inside of hand. Keep a flat back, and open your chest. (take 3 big breaths)
Switch sides, coming back to peppermint, or squat, in between. Remember to BREATHE.