So, for those of you who read my blog - I started a detox a little over a week ago - You can see original post here , well reality set in this Thursday/Friday!
You see, my husband planned a getaway for us, we had 24 full hours kid free in Louisville, staying at the NEW Omni Hotel. It was so nice to spend time together, have a nice dinner, and reconnect.
I decided on the way there I was going to break a few rules, AND NOT FEEL BAD ABOUT IT!
Because, you know what - Life HAPPENS!
I drank a bit, indulged in a HOT BROWN TATER TOT Appetizer that was wrong on SO MANY LEVELS, and had a cookie before bed :) - But other than that, I pretty much stuck to my plans.
And you know what…. It’s ok!
Because today is Monday, and I can RESET! Just like that - I can reset! I know that the eating and drinking choices have consequences, BELIEVE me - the lack of motivation I had the rest of the weekend reminded me of that… but I also know that for any sort of LIFESTYLE to take hold, you have to have a balance, you have to have forgiveness, you have to leave space for error, and then remind yourself why you live the life you live - to feel better, to be whole.
So TODAY - MONDAY! I am starting again :) Loving myself, feeding my body fuel - not just mindless food, and I will have all my pep back in no time.
If this is something that interest you…. Join Kristi Cirignano (a health coach and a BIG Inspiration to me) and I, Jan 22nd (7:00 pm) in an ONLINE Webinar - learning about the Shred10 program and how you can get yourself on a path to cleanse out the YUCK and feel better, sleep better, and put the pep back in your step!
For more information on this on-line, at home in your PJs webinar, email me at firstname.lastname@example.org - and I will send you the link and access code to join us!